Offering sessions in Russian and English, my main focus is relationships. I work by peeling apart narratives surrounding the issue, educating the couple on the specific tools I used, and how to apply them independently. For individuals, I offer a toolbox of various CBT, SFT, and Narrative Therapy methodology that we collaborate on fitting and applying. After closely exploring ones relational functioning - breakups, tough relationships and family situations, I proceed to focus on immediate needs, with the aim of boosting overall functioning. Lost after trauma, or hurting day after day - If these are your issues, I may be of service.

For individuals I offer: Solution Focused Therapy - for a specific life goal; Cognitive Behavioral Therapy - for mentalized issues; and Narrative and Systemic therapy, for issues relational in nature - breakups, infidelity, dysfunctional communication. I have worked with trauma, PTSD, MVA, self-image issues, insomnia, drug abuse, anxiety, & depression.

Couples and Families I approach through a systemic lens, giving each member a voice and every dynamic a safe space to be explored. I use Gottman interventions when targeting specific issues, providing psychoeducation on the practical strategies as I go along. I emphasize my multicultural identity, and employ both eastern and western philosophy when working.